Videos > Fitness training > Core > Step 4. Lumbar core

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Views: 4650

Added: 10.05.2009 14:07:47

Description:
Trabajo de estabilidad lumbar sobre balón suizo manteniendo la posición arrodillado sobre él con rodillas, caderas y hombros alineados

Step 4. Lumbar core

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Thanks for shranig. Always good to find a real expert.

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